friday: edibles

[photo courtesy clada74]

breakfast
smoothie (frozen banana, peanut butter, light coconut milk, coconut water)

lunch
sandwich (hickory smoked tofurkey, baby swiss, smoked gouda, watercress, tomato, avocado, alfalfa sprouts, vegenaise & dijon mustard on sprouted sourdough)
baked, unsalted tortilla chips