thursday: edibles

[photo courtesy jchatoff]

breakfast
smoothie (carob powder, frozen raspberries, frozen banana, light coconut milk)

lunch
sandwich (hickory smoked tofurkey, baby swiss, smoked gouda, watercress, tomato, avocado, alfalfa sprouts, vegenaise & dijon mustard on sprouted sourdough)
baked, unsalted tortilla chips