whole foods diet: day 5

breakfast
golden yunnan black tea with almond milk
oatmeal with peanut butter and cinnamon
fresh strawberries and blueberries

lunch
lemon tuna and white bean salad over fresh spinach

dinner
broiled scallops with lemon garlic butter & fresh spinach
flourless egg muffins

snack
homemade flourless cashew nut cookies with dark chocolate chips